I have tried all sorts of relaxation approaches – meditation, reiki, tai chi, qi gong. But I have never tried yoga. Well, I am on holiday at the moment. We are in the middle of an activity week. We are learning to sail – something I am not finding easy. Capsizing seems to be the … Read more
Happy New Year … at last In spite of all the promises I stayed away from the computer for the whole of the festive season. There are times when it is important to have a break from the gadgets! Three things preoccupied me over the festive season: Music – I listened to a fantastic range … Read more
What’s he building in there? Apologies for the prolonged break in transmission. There is an immutable law in this process which says that the longer you leave it before posting, the harder it is to get back to. This is because the expectation I place on myself that the return post should be fantastic increases … Read more
A few months ago I took my Reiki Second Degree, and have been working with the skills since. Over the months since I did the First Degree (nearly a year ago now), I have encountered a growing number of characters during reiki treatments. Some of these will be guides and characters from the past. It’s … Read more
I’m listening to some pretty mainstream stuff at the moment: REM – Around the Sun Keane – Hopes and Fears Both are in the charts – and both are albums that I’m enjoying listening to at the moment. I’m also delving into a group of greatest hits albums by The Eagles, Queen and Steve Harley … Read more
I learnt the first degree of reiki about a month ago, and since then have been working on the self-healing phase of things. It’s amazing. I’m going through all sorts of experiences, feelings and emotions. Each step takes me further on, as I gain deeper understanding of working on an intuitive level. Intuitive ideas and … Read more
After a couple of months of frozen creativity, I am back. I have been struggling with writing three journals – this online one, a learning journal I keep for work, and a personal journal which fits in my pocket. I’m trying to think through ways of integrating these – so that the learning and imaginative … Read more