Taking up a Mindfulness Practice

This is a guest post from Taravandana as promised last week. Enjoy: So why am I spending this Sunday evening composing my first blog? Good question. I have been thinking about having a go for months but convinced myself that for one reason or another I wasn’t able to. Of course it’s just been unhelpful … Read more

Seeing the extraordinary in the ordinary 3

Another guest post from June Angela, a Tyke in Exile: An old man stood in the shop doorway sheltering from the thunderstorm and downpour of the heavens. His back was bent forward and his stick supported his weight of seventy years. He hadn’t come to buy, just to shelter from the rain. I joined his … Read more