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Being My Authentic Self

Who was it who said be the best version of yourself, because everyone else is taken? It was Oscar Wilde of course. When we are

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Imposter or Entitled

A recent coffee with a friend and colleague (thanks Nick) started me thinking about this whole business of imposter syndrome. I’ve written about it before

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Despair – a poem

    This is a poem from the collection I am writing at the moment – called “alice reimagined”, a series of conversations with the anima.

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Cutting a Dash

As I write this, I am about to take a break for a few days. In the run up to it I am in the

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Falling off the wagon

Productivity, there’s a challenge. And yet the world is full of people who claim to be experts in it. If you google it you will

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Measurable or Meaningful

We look at what is measurable rather than what is meaningful (Warren Buffet)   You may already be aware that I work in the world

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Ideas

Is that it?

1. What if this was all that there is? How does that feel? 2. Would you be happy with what you have done so far?

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Two types of meditation

We are taught by the mindfulness movement that meditation is about stilling the mind, but that is only one type of meditation. This one is

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